Been too long…

2 Sep

Hey guys,

Sorry that it has been far too long since I have wrote to you. Life got in the way as it seems to do all too often to me.

I’d like to be able to tell you guys that I have been keeping up with my workouts, eating healthy, and drinking all my water but that truly isn’t the case. I have been eating horrendously, not going to the gym and hardly drinking water. I don’t know what’s going on.

The good news is that I haven’t gained any weight so I’m not backtracking. The bad news is that my motivation has left and I am not sure how I’m going to find it again.

Let’s hope that I can get back on the wagon soon and figure out how to continue this journey.

Any of you have any advice or insight on this?

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4 Responses to “Been too long…”

  1. mrsalexzan September 5, 2013 at 8:33 pm #

    If you find the motivation, send me some! You would think that I have every reason to be active and healthy but no. I have splitting headaches and just want to sleep all the time! I’ve been good at eating healthy, but not much exercise. 😦

    • losingwithcooper September 10, 2013 at 8:03 am #

      Haha I will if I can find it! I finally went to the gym yesterday and it about killed me!

  2. Jean Fontanez O'Connell September 10, 2013 at 12:13 am #

    My 4/10ths of pound to go mushroomed into 4 pounds to go…………sigh. I’m back on track with eating better food choices. I’m determined to lose and not find it again. I re-dedicate myself to this motto.

    • losingwithcooper September 10, 2013 at 8:02 am #

      Great job! It’s always a challenge with food and it really makes a difference! Keep it up! 🙂

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