A Little Bit of Fitness

29 Sep

Hey guys,

I hope that you all are having a wonderful saturday! I know I sure am. Spending the day doing homework and going to get my workout on later.

I wanted to talk about fitness motivation today. It is something that I have always struggled with. I am usually on point when it comes to food because I can control myself when I really focus on it. But getting the motivation to get to the gym can be really tough for me at times. I feel that this has put a damper on my weight loss and overall health. I was trying to think of a way to get me in the gym or get me active and then I remembered. I LOVE volleyball. I have played volleyball for 5 years and when I moved from Maine to Virginia I really didn’t pursue it down here.

So I had put my name on an association website with interest in playing. I got a response and am now on a team. It is really fun. The association holds open gyms and I am also on a team that is in a league right now. It is really fun and a really great workout.

Not only was this a way to get a really good workout in without really feeling like a workout, but I also feel the need to work out to get my fitness level back where it needs to be to play at the intensity required. Joining this team was what I needed.

So today after I have done most of my homework I am going to go for a run. Im feeling really good today and Im actually really motivated to workout.

Hope you all have a great weekend. Do something fun. Stay positive. And workout. NO EXCUSES! ❤

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