26 Jul

Hey guys!

As promised I am going to tell you about this challenge that AmandaTyson and TrulyJess are doing! I am going to be participating, I think that it is a great idea and I hope that you all join them and I into this #CHANGE for the better!

So here is how it works. They wanted to create a way to make us more accountable and keep us accountable. And they want us to do it together. Why not have some support in this journey? So they will be setting monthly goals, and then posting weekly videos or tweets or photos of how they are doing. Then everything is going to be hash tagged as #CHANGE. This is how you can join in too.

Set goals for yourself and let Amanda and Jess know how you are doing! Post workout photos, photos of your food, scale photos, before and after photos, update blogs, anything! and then just hash tag #CHANGE! Make sure that if you do blog, that you video response to the linked video below! Let them know you’re in too!

I’m in. Are you? =P

#CHANGE Video! http://www.youtube.com/watch?v=aQ3Rz61icI4&feature=youtu.be


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